FORMULATED FOR MENOPAUS
Support what matters most.
“Manufactured in Spain”
Hot Flashes
& Night Sweats
Sleep
& Recovery
Mood
& Mental Clarity
Hormonal Balance
& Wellbeing
Energy
& Vitality
Black Cohos - Traditionally used to suppot women's balance and comfort
Vitamin D3 - Supports normal immune function and healthy bones & muscles.
Saffron Extract - Helps support mood, emotional balance and relaxation
Magnesium Glycinate - Contributes to normal psychological function and restful sleep
Omega 3 - Supports heart, brain and hormonal health
Chromium Picolinate - Contributes to normal macronutrient metabolism and blood sugar balance
Siberian Rhubarb Extract ERr 731 - Unique extract known for supporting gut health and regularity
INGREDIENTS
Seven Ingredients.
One Purpose.
At the heart of Lumir are seven clinically selected ingredients that work together—not in isolation—to support the key physiological changes women experience during menopause.
Each ingredient has been chosen for its quality, scientific evidence, and ability to complement the others, creating a powerful foundation for everyday wellbeing.
SUBSCRIPTION
Wellness, delivered on
Your Terms
Never run out of what your body loves. Save time, save money and stay consistent with your wellness routine.
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On every subscription order
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CONSISTENT CARE
Stay on track with your wellbeing
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OUR PHILOSOPHY
"The greatest wealth is health."
JOURNAL
Evidence-based insights for menopause, healthy aging and women's wellbeing.
MENTAL WELLBEING
NUTRITION
MENOPAUS
Embrace the Change: How to Thrive Through Menopaus
The Menopause Diet: Foods That Support Your Body & Hormones
Understanding Hormonal Changes After 50
Practical mindset shifts, self-care rituals and
daily habits to help you feel strong, confident
and in harmony with your changing body.
Discover the key nutrients, superfoods and
meal strategies that can ease symptoms and
support long-term health.
A clear guide to the key hormonal shifts during
perimenopause and menopause—and what
they mean for your body and wellbeing